BreathE
Breathe in, breathe out.Life, death.The breath is the bridge between worlds.The principal source is our breath.Expansion, contraction.Bring this conscious experience into your life, and you will bring many secrets to the surface.
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Suspension Therapy – Release Through Gravity
This session is a fusion of intuitive touch, breath awareness, and gentle inversion using aerial fabric. It begins on the ground with deep stretches, conscious massage, and gu [...]
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Memories
Teacher training Aerial Vinyasa Yoga with Elements. Ericeira, Madeira and Oslo Norway. The Teacher Training Aerial Vinyasa Yoga with Elements is more than a training. In each [...]
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The Art of Surrender
Body Mind and Spirit. Internal Dance. The surrender comes with discipline, courage, no expectations and a lot of practice. In each asana we try to find the confort on the disc [...]
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Water Movement
Still and warm water.Slowly I allow the weight to release. Eyes closed. Holding the breath.Nothing comes. Emptiness. Internal Movement. Celular Dance happens from inside to ou [...]
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