Take care
of ourselves
its a privilege.


Madeira Island | Retreat


Join us in April for a soul-nourishing experience that harmonizes the elements of Earth, Water, Fire, Air, and Spirit. During this days we will share Daily practice, Yoga Vinyasa Flow, Aerial Yoga for all levels, walkings on the Nature, healthy food journaling and time to integrate, to rest on this beautiful and Magic island Madeira.

More Retreats

Teacher Training | Oslo – Norway

Norway Oslo again! Teacher Training Aerial Vinyasa Yoga at beautiful @mash___studios Oslo. Aerial Vinyasa Yoga with elements its a training that combines Yoga, Vinyasa, Conscious Movement, Dance and Restorative practice connected with Elements: Earth, Water, Fire, Air and Éter. This Training is a Fusion between the Body, the Breath, the Movement, the Elements and the Silk.

Read More



Teacher training Aerial Vinyasa Yoga with Elements. Ericeira, Madeira and Oslo Norway. The Teacher Training Aerial Vinyasa Yoga with Elements is more than a training. In each course something change, something ‘moves’ and the students are the principle ingredient of this course. Each student brings new ways, new movements, new inspirations. Aerial Vinyasa yoga it’s […]

Read more  

The Art of Surrender

Body Mind and Spirit. Internal Dance. The surrender comes with discipline, courage, no expectations and a lot of practice. In each asana we try to find the confort on the disc [...]

Read more  
Water Movement

Water Movement

Still and warm water.Slowly I allow the weight to release. Eyes closed. Holding the breath.Nothing comes. Emptiness. Internal Movement. Celular Dance happens from inside to ou [...]

Read more