Take care
of ourselves
its a privilege.
Upcoming
Events
Madeira Island Retreat
The Elements Retreat 4 to 7 April Yoga Vinyasa Flow and Aerial Vinyasa Yoga connected with Elements, Breathwork, Healthy Food time to rest and integrate surrounded by Nature. During this days we will share Daily practice, Yoga Vinyasa Flow, Aerial Yoga for all levels, walkings on the Nature, healthy food journaling and time to integrate, to rest on this beautiful and Magic island Madeira. This […]
More Events
•
February 22 – 26, 2024 | Oslo Norway
Norway Oslo again! Teacher Training Aerial Vinyasa Yoga at beautiful @mash___studios Oslo. Aerial Vinyasa Yoga with elements its a training that combines Yoga, Vinyasa, Conscious Movement, Dance and Restorative practice connected with Elements: Earth, Water, Fire, Air and Éter. This Training is a Fusion between the Body, the Breath, the Movement, the Elements and the Silk.
Read More
Latest
Articles
Memories
Teacher Training Aerial Vinyasa Yoga with Elements. Ericeira, Madeira and Oslo Norway. The Teacher Training Aerial Vinyasa Yoga with Elements is more than a training. In each course something change, something ‘moves’ and the students are the principle ingredient of this course. Each student brings new ways, new movements, new inspirations. Aerial Vinyasa yoga it’s […]
Read more ↗The Art of Surrender
Body Mind and Spirit. Internal Dance. The surrender comes with discipline, courage, no expectations and a lot of practice. In each asana we try to find the confort on the disc [...]
Read more ↗Water Movement
Still and warm water.Slowly I allow the weight to release. Eyes closed. Holding the breath.Nothing comes. Emptiness. Internal Movement. Celular Dance happens from inside to ou [...]
Read more ↗