
Students Testimonials
Your teachings are with me. I think the most powerful one is having this realionship with my breath and my body, having my movements be guided by my breath! Wow! And also the fire, to initiate and go for it! To test my own limits and my strenght and endurance! Feels good and empowreing!
Celine, Oslo Norway
Catarina is an inspiration.
In her teacher trainings you’ll learn not only how to teach aerial yoga, but also the connection with your own intuition and the elements. With her feminine, free-spirited and loving nature she is not only a brilliant teacher but also a role model for every woman.
I highly recommend this teacher training program: the program it self is very professional and each day is logically organised after each element. The teacher Catarina lives and breathes this material and she spreads so much knowledge, enthusiasm and love for the craft. You will come out a changed person ❤️
I completed 50 hours of Aerial Yoga with Catarina a few weeks ago and it was such a fabulous course I would highly recommend it! Previous to the training I had only practised Aerial yoga a handful of times so I wasn’t sure what to expect but I had the most fun time ever. Catarina is very inspiring and patient and teaches in a way that suits all abilities on the silk. A week I’ll always remember ❤️
The Elements Retreat Ericeira Portugal
The Elements Retreat | Ericeira, Portugal
31 May – 3 June
Join us for The Elements Retreat, a transformative experience in the heart of nature, from May 31st to June 3rd in Ericeira, Ribamar, Portugal. Immerse yourself in the elements—earth, water, air, and fire—through a carefully curated program designed to bring balance, energy, and connection.
This retreat blends Vinyasa Flow Yoga, Aerial Vinyasa Flow, Movement Elements, Breathwork, and Temazcal, offering a unique opportunity to reset and recharge. Surrounded by the ocean and natural beauty, you’ll move, breathe, and reconnect with yourself in a peaceful and inspiring setting.
Take advantage of our Early Bird offer until March 31st and secure your spot.