Madeira Island | Retreat
Students Testimonials
Celine, Oslo Norway

Your teachings are with me. I think the most powerful one is having this realionship with my breath and my body, having my movements be guided by my breath! Wow! And also the fire, to initiate and go for it! To test my own limits and my strenght and endurance! Feels good and empowreing!


Celine, Oslo Norway


Catarina is an inspiration.
In her teacher trainings you’ll learn not only how to teach aerial yoga, but also the connection with your own intuition and the elements. With her feminine, free-spirited and loving nature she is not only a brilliant teacher but also a role model for every woman.

Elizabeth Gilli

I highly recommend this teacher training program: the program it self is very professional and each day is logically organised after each element. The teacher Catarina lives and breathes this material and she spreads so much knowledge, enthusiasm and love for the craft. You will come out a changed person ❤️


I completed 50 hours of Aerial Yoga with Catarina a few weeks ago and it was such a fabulous course I would highly recommend it! Previous to the training I had only practised Aerial yoga a handful of times so I wasn’t sure what to expect but I had the most fun time ever. Catarina is very inspiring and patient and teaches in a way that suits all abilities on the silk. A week I’ll always remember ❤️

Madeira Island | Retreat


All Day

Levada do Castelejo, Porto da Cruz, Portugal, 9225-250 - La Maison ZiaZen

Bookings closed

The Elements Retreat | 4 to 7 April

Embrace tranquility on the breathtaking shores of Madeira Island with our exclusive retreat The Elements.

Join us in April for a soul-nourishing experience that harmonizes the elements of Earth, Water, Fire, Air, and Spirit.

During this days we will share Daily practice, Yoga Vinyasa Flow, Aerial Yoga for all levels, walkings on the Nature, healthy food journaling and time to integrate, to rest on this beautiful and Magic island Madeira.

What to Expect:

  • Daily Yoga and Aerial Yoga: Immerse yourself in rejuvenating yoga practices that connect mind, body, and spirit. Elevate your practice with the grace of aerial yoga for a unique and liberating experience.
  • Meditation and Breathwork: Find serenity as you explore guided meditations and breathwork sessions. Connect with the natural surroundings, allowing the island’s energy to enhance your inner journey.
  • Journaling: Delve into self-discovery through journaling sessions. Capture your reflections and insights amidst the stunning landscapes of Madeira.
  • Accommodation: Restful stay in accommodations designed for comfort and relaxation on the Levada do Castelejo. Our retreat venue is a sanctuary where you can unwind and recharge surrounded by nature.
  • Healthy, Nourishing Food: Delight your taste buds with thoughtfully crafted meals that prioritize health and well-being. Savor the flavors of locally sourced, nutritious ingredients.

Why  The Elements Retreat?

Escape the ordinary and embrace a holistic retreat that nurtures every aspect of your being. From the invigorating practices to the serene surroundings, this retreat is a transformative journey toward balance and harmony.

Mark April on your calendar and embark on a revitalizing experience that will leave you refreshed, inspired, and connected.

Book your spot now and join us in creating a symphony of tranquility amidst the beauty of Madeira Island.

Programe Details:

1 Day / 4 April 2 Day / 5 April
15h Check in / Welcome
17h Practice
19h Dinner
8h Practice
10h Breathwork
11h Brunch
13h Walking / Waterfall
18h Restorative Practice Aerial Yoga
19h30 Dinner
3 Day / 6 April 4 Day / 7 April
8h Practice
10h Meditation
11h Brunch
Free Time
17h Practice / Journaling / Meditation
19h Dinner
8h Practice
10h Sharing Circle
11h Brunch
13h Checkout


  • 3 nights / 4 days
  • Daily Practice: Yoga Vinyasa Flow and Aerial Yoga
  • Daily Movement
  • Breathwork and Meditations
  • Journaling
  • Long Walking Levada do Castelejo
  • Sharing CircleNot included:
  • Airfares
  • Transfers Airport to the place La Maison ZiaZen – Porto da Cruz
  • Ayurvedic Massage

If you need more info don’t hesitate send Email: [email protected] or WhatsApp +351 964 693 067


Bookings are closed for this event.