The Elements Retreat Madeira
Students Testimonials
Celine, Oslo Norway

Your teachings are with me. I think the most powerful one is having this realionship with my breath and my body, having my movements be guided by my breath! Wow! And also the fire, to initiate and go for it! To test my own limits and my strenght and endurance! Feels good and empowreing!


Celine, Oslo Norway


Catarina is an inspiration.
In her teacher trainings you’ll learn not only how to teach aerial yoga, but also the connection with your own intuition and the elements. With her feminine, free-spirited and loving nature she is not only a brilliant teacher but also a role model for every woman.

Elizabeth Gilli

I highly recommend this teacher training program: the program it self is very professional and each day is logically organised after each element. The teacher Catarina lives and breathes this material and she spreads so much knowledge, enthusiasm and love for the craft. You will come out a changed person ❤️


I completed 50 hours of Aerial Yoga with Catarina a few weeks ago and it was such a fabulous course I would highly recommend it! Previous to the training I had only practised Aerial yoga a handful of times so I wasn’t sure what to expect but I had the most fun time ever. Catarina is very inspiring and patient and teaches in a way that suits all abilities on the silk. A week I’ll always remember ❤️

The Elements Retreat Madeira


15:00 - 13:00

Rua da Lombadinha - Corujeira 20, 9385-237 Ponta do Pargo, madeira, Madeira, Ponta do Pargo - Casas da Levada

€850,00 - €950,00 Book Now

The Elements Retreat – Madeira
Time do dive Deep on the practice.
Movement, Yoga, Breathwork and much more 







Madeira Magic Island:

Join us in end of November for a soul-nourishing experience guided with the elements: Earth, Water, Fire, Air, and Spirit.

During this days we will share Daily practice, Yoga Vinyasa Flow, Breathwork, walkings on the Nature, healthy food journaling and time to integrate, to rest on this beautiful and Magic island Madeira.

What to Expect:

  • Daily Yoga / Vinyasa Flow and Restorative practice
  • Meditation and Breathwork: Find serenity as you explore guided meditations and breathwork sessions. Connect with the natural surroundings, allowing the island’s energy to enhance your inner journey.
  • Journaling: Delve into self-discovery through journaling sessions. Capture your reflections and insights amidst the stunning landscapes of Madeira.
  • Breathwork session / transformative techniques to deepen your understanding and expand consciousness. Explore the power of breath.
  • Accommodation: Restful stay in beautiful place Casas da Levada.
    Our retreat venue is a sanctuary where you can unwind and recharge surrounded by nature with swimingpool
  • Healthy, Nourishing Food

Programe Details:

1 Day / 28 NOV 2 Day / 29 NOV
15h Check in / Welcome
17h Practice
19h Dinner
8h Practice
10h Breathwork
11h Brunch
13h Walking Naturaleza
18h Restorative Practice
19h30 Dinner
3 Day / 30 NOV 4 Day / 1 NOV
8h Practice
10h Breathwork
11h Brunch
13h Walking Naturaleza
18h Restorative Practice  Yoga
19h30 Dinner
8h Practice
10h Breathwork
11h Brunch
13h Free time
18h Restorative Practice Yoga
19h30 Dinner
5 Day / 2 DEZ 6 Day / 3 DEZ
8h Practice
10h Breathwork
11h Brunch
13h Walking Naturaleza
18h Restorative Practice
19h30 Dinner
8h Practice
10h Practice
11h Brunch
13h Check out


  • 5 nights / 6 days
  • Daily Practice: Yoga Vinyasa Flow and  Restorative Yoga
  • Daily Movement
  • Meditation
  • Breathwork
  • Journaling
  • Walking – Levada
  • Sharing Circle


Not included:

  • Airfares
  • Transfers Airport to the place Casas das Levadas / Ponta do Pargo
  • Ayurvedic Massage|| To Reserve your spot: 300 euros and the rest until the Earlybird date / or one month before the Retreat ||


If you need more info don’t hesitate send Email: [email protected] or WhatsApp +351 964 693 067


Ticket Type Price Spaces
EarlyBird Booking
EarlyBird Booking SharedRoom
EarlyBird Single Room
EarlyBIrd Sigle Room
Registration Information